My Reset When I need to

Every player gets thrown off during a game — a mistake, a call, or a missed opportunity.

The difference is whether they have a reset ready.

  • One deep breath
  • “Next job”
  • Clap hands and refocus
  • Reset body language

I’ll be a positive influence on the game by:

This shifts focus from pressure to impact.

Instead of “Am I playing well?” → “How am I helping the team?”

  • Encouraging teammates
  • Communicating clearly
  • Bringing energy
  • Staying composed
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What challenged me & what actions did I take or need to take?

This moves players beyond “good” or “bad”.

  • What challenged me?
  • How did I respond?
  • What will I do next time?

Moments I’m proud of:

Confidence is built from recognising effort and growth.

  • Resetting after a mistake
  • Supporting a teammate
  • Staying composed
  • Trying something new
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